Check out this you tube video on barefoot running; I don't think I could run totally barefoot on the streets like he does, I like to have my vibram five fingers on my feet! But barefoot is good and I'm so thankful for the feldenkrais method; it has helped me organize myself so going to barefoot is so natural and easy!
http://www.youtube.com/watch?v=7jrnj-7YKZE&feature=player_embedded
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